The FastDay Forum

The ADF/16:8 experiment continues. I'm hoping today's fast is easier than Monday's!

Good luck Wednesday fasters!

Good luck MaryAnn!
I usually fast on Wednesday but I'm giving myself a week off as I've had a lot of disruption to my usual routine lately. I'll be back to my normal Monday and Wednesday next week.

[Debs]

I'm in today. I was about to have a bullet proof coffee but realised I don't have any butter with me, so that is out of the window! Like you, I hope today's is better than yesterday's disaster!

I'm in today for number 2/3- I've had the worst nights sleep (hence posting this at 5am!) hope I can make it through my fast :/

Fasting today too, the morning was hard but will get to have dinner soon . Fish and salad .

[Debs]

Poor daydreamer, I had a shocker last night too but have kept busy.
Lucky Ally. Where about in Tas are you?

I'm in today as well - Best wishes to all.

After a holiday I really need two fasts this week. Went well Monday, but with a few too many social event the rest of the week my only option is to fast from post lunch today until pre lunch tomorrow. Haven't tried something like this before, I'm imagining there'll be some tummy rumbling in bed tonight - but if I can make it through I'm sure that lunch tomorrow will taste extra good!

Happy day fellow fasters!

I'm in today as well. Really need it after lots of bread (homemade) and chocolate cake (also homemade) yesterday

I'm on the fast train today too. Just woken up and, unusually, feeling hungry already. I may split my calories into 3 small meals instead of my single dinner depending on how it all goes. Good luck Wednesday travellers.

[carieoates]

I'm in today, see you all on the other side.

I'm in - why are Weds fasts so much harder than Monday ones, I wonder?!

Count me in today Wednesday this week as I'm having meal out Thursday night good luck all fasting today.

I am in today as well, my usual Wed. BTW, it is Wed March 26 not 27. It seems that my progress curve has started to head downwards again, leaving the dreaded plateau. I think it is the addition of low carb on my non-fast days.
Good luck everyone.

Count me in, it was my fastiversary yesterday so today is fast no 104 here's to the next 104 Hope you all have a good day