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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
I am up and ready to repair! First fast of the week and the plan is water, coffee, water and then a light meal of cajun turkey and stir fried veggies.
@Lizbean - someone is very organised!! Good work buddy with the thread and have a great day
I got too much sun yesterday, I never normally sit in it, but we had a family party in someone's garden. I felt sick and heady last night so I'm feeling quite sorry for myself. I'm going to have to take layers of clothes to work, I'm normally freezing on a fast day, but today I'm fairly "glowing" in a few places
I also missed a fast day last week so only managed 6:1. I know that if anything this should make me feel even more determined but so far it's had the opposite effect, just feel as though I'm never going to get back down to the weight I was two years ago when I was at my happiest with myself. Keep seeing old photographs which make me feel even more disappointed in myself as well, for letting myself put the weight on. (Sorry if this is a really depressing post - just feel low today). Good luck to everyone. Despite all of that, this forum has been a real help and support to me so far xxxxx
Well its 11.35 and I am fasting. I wasn't sure if I would today, but I'm still hanging on! Coffee time
Off to the shops shortly to re-stock the fridge and think about what to eat this evening. I so dislike food shopping but the fridge and the cupboards are bare!
I'm having my second cup of coffee/nespresso and I'll be heading out for a walk in a bit.
I have swapped out my full fat milk for skimmed milk again as I was fooling myself as to how much I was really drinking in a day with my numerous cups of tea. I can't give up my tea, I can't drink it black, so skimmed milk it is.
Tonight its peppered steak burgers with salad, so far. Though I might change it so that my youngest will have the ease of cooking those on his housework day. Off to read through the Hairy Dieters to see what else I could come up with.
Having a big pile of veggies tonight with two soft-boiled eggs. Looking forward to it.
To motivate myself today for both the fasting and the cleaning, I've planned a trip to Trader Joes (if I reach my goals) tomorrow, where I'll get some of my favorites to enjoy for the rest of the week. Wish me luck!
I am having one of those hungry fast days today..so far have only had water and one cup of tea in tiny china cup! Think have stretched my tum over the weekend so it feels emptier today but managing ok..my real Danger Zone is after dindins,when i always want to keep eating
Looking forward to slimmasoup at about 4.30. Some ham with salad later.
Keep the faith everyone! X
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