The FastDay Forum

Ballerina welcome fasters. I'm off to do some homework on leadership for a retreat tomorrow , but linked our lovely Ballerina as she knows all about this.

Who is fasting - come on board the happy ship and say hello. x

I'll be fasting tomorrow. First day back at work after half term so should be an interesting one! I'll certainly be kept busy but not sure how being on my feet a lot is going to fare...

@hanneydee[tag] you take it easy, you are on your feet and I'm on my head. What's your plan? x

I am fasting tomorrow - settling in well to the routine and certainly enjoyed a guilt free weekend and didn't overeat. Looking forward to my fast day tomorrow. Good luck everyone!

I am fasting. I am absolutely vow 100% to keep it up, not to give up, to promise myself that I will be thin again, that I will wear those beautiful trousers I bought. I will. Those trousers and everything wearing them will bring will make me 100x happier than ice cream, chocolate or crisps.

Great idea @Lizbean i am deffo on board! Toot! Toot!
Hope that thinking of Bally@Ballerinas success will keep me on the straight and narrow coz i want a tiny waist too..i am fed up being spoon/ bell shape like the body analyser chart said i was how very rude of them
Good luck everyone,let's fast and repair - your body will thank you for it and its a grrrrreat way to start the week! X X
Ps and well said@Debsie! Amen sis- star xx

@hanneydee[tag] you take it easy, you are on your feet and I'm on my head. What's your plan? x

My plan is as I have been doing: hold out until dinner time so I can enjoy all my calories at once! Have packed a 50 cal cup soup in my bag for emergencies though... and lots of herbal tea
I'll probably be okay being on my feet at work really; I managed 30 mins cardio on two of my fast days last week without feeling any side effects - counting myself lucky so far! And finding it a bit too easy so convinced a 'bad day' is going to come my way soon, and bracing myself for it...

@hannydee - wow, you are sorted, please can I come live with you!
Silly me, best for tomorrow. catch you soon x

Monday's are a great day to fast. Starts the working week off with a sense of well being for me. It's a Melbourne winter's day, grey as grey and rain throughout the day. I prefer fasting on an uplifting, cheery, sunny day, nevertheless a fast day it is!
chinchin

Yes I'm in for a good fastday also a very low carb week
Will never get a waist as tiny as our @ballerina even a 50% is very doubtful but its moving in the right direction and far better than this time last year.

Hmmm, I'm not sure if I'm in yet. I have got 4 excuses to opt out; its a bank holiday, kids are off school, so the running buffet/snacks will be on the go all day, its my 100th day on this woe and we have an Ice cream Party.

Have I just talked myself out of it?

I will be in as usual.

Well scooby@scubachick i took last monday off as was bank hol here..
And congrats on yr 100 th day! I say just enjoy today,celebrate,get back on yr horse tomozz xx
ps on another note where is our Monday Mate @Sallyo? She is usually in by now ..prob be along soon...goodmorning Sallyo x!

Thanks @CandiceMarie. I have some before and after shots in the pipeline, but I'm not wearing much and might chicken out of posting them! Ice cream Party is at the riding school, so I could be back on the horse quicker than I thought

Its still Sunday here, so I wil see what mood I am in tomorrow. If I'm hungry for breakfast I will eat. I might just do a 16:8 window.

Good luck fasters