The FastDay Forum

Hi Guys

I have fasted today - needed it due to the amount I consumed over the weekend!!!

Nothing all day until dinner where I made a Mushroom Bolognese, very tasty with cooked spaghetti.

I hope everyone has done well today?

Krissie x

Hi Krissie
I like the sound of the mushroom bolognese. We ended up with cod out of the freezer. It had been in there ages. Livened it up with some cherry toms and basil.
My first fast. Easier than I thought.
Christine x

Fasted today too. Managed to fend off the hunger pangs with just fruit tea, so much so that I even went and did the weekly shop in my lunchbreak!

Anyway, just polished off a huge stirfry with chicken, and now looking forward to some proper food tomorrow.

Have to say, yesterday's fast didn't go as well as planned. Midway though got the munchies bigtime so had about 100cals worth of gluten free crackers. I'm not coeliac but these crackers are yummy. Also had a pud after my very healthy evening meal so trying not to beat myself up too much. Will do one (properly) on wednesday.