The FastDay Forum

I'm in, have a great day everyone

24th fast now. I think I would miss the fasting if I stopped now. I am going to wait to see how I feel this evening and may fast completely until tomorrow morning or I will have my usual soup if not, depends on how my day progresses. Good luck to everyone fasting today.

Fasting today but already hungry . I think this is going to be a tough day! Any tips?

I'm in too, my OH remembered and brought me a cup of fruit tea before he left for work (aahh) A friend is coming over for a cup of tea later, and I'm wondering if it will be nice enough to sit outside, If not I'll have to do some housework!
Claire, some days are like that, I find coffee is more filling than tea - if that counts as a tip !

I agree pref coffee on fast days although I always need milk so have to count that good luck today. Weirdly the feeling of hunger often spurs me on as I know it will lead to weight loss

Morning all, I'm in today too. Dull here (and that's not just the weather!!).
What an international board this is - love it!
Fasting till a very light lunch, then something veggie for me. I shall be ?? lighter this afternoon, as I'm having my hair cut!!

Fasting today I do find it such a challenge first thing in the morning but as the day goes on I become very determined and stubborn!!
Has anyone noticed how their taste buds are changing?? My coffee which I have always loved strong and black just does not taste as good??

Morning all! Just had my scrambled egg, will have a miso soup at lunchtime, and am going to do something exciting with a stuffed mushroom for dinner. It's very wet outside, so I might do my run in the gym later on.

Good morning fellow fasters. I'm at work, just fluids till my evening meal, not sure what I'm going to have, but whatever it is I will enjoy it

I'm in. Though I started feeling under the weather yesterday evening and still don't feel quite right, so I'll see how it goes. It'll be harder to distract myself from food if I'm just mooching about without the energy to get busy.

I'm fasting today, it's only my second fast and it's pretty early here so a long way to go yet! I'm a bit worried that I'll have gained, or at least not lost as I went out for a meal with the bf last night and it was huge, but the rest of the time I eat really healthily even on feast days so fingers crossed I'll be ok! Good luck everyone

Hi all

Fast #9 for me and #5 for my OH (and it's his birthday today too!). Might venture into the world of real food as opposed to tinned soup tonight, depends how much I fancy wrestling with the calorie counter later on.

Hope everyone has a good day, and happy ANZAC day too.x

Tonifus... I doubt you put weight on, but if you did, don't forget it will go again, so don't be downhearted! And you enjoyed a good meal out, unlike on many other 'diets'! Have a good second fast

Happy birthday Scifichick's OH! smile:

I'm sort of in. Usually fast on Thursdays but going out tonight - so going to fast till then. Couldn't move my days round this week to accommodate as other things on.

Me too! Going to opt for the lowest calorie option on the menu tonight - probably fish and definitely no chips!

Hope everyone has good days - jealous of those off to the beach!

I'm in too - sixth fast for me and so far so good - no rumbling tum! I'm also finding it easier to sit and watch everyone else eat breakfast in the canteen - I'm loving this WOL

Good luck to everyone fasting today.