The FastDay Forum

Yep, here I am. Fast #25 coming up. Cheers everyone.

I'm fasting today too.

Yep, fast no. 7 for me

Fasting today. Entering my third week. This week my aim to is to stop grazing/overeating on feed days! It's ruining all of my fasting efforts!

I'm in. Haven't lost any more weight. I don't count 100
gms. But I live in hope.

#7 for me.so far black coffee only,plan to go as long as possible before late lunch of green salad then dinner chicken and more salad.good luck all
Love the support here

Me too!

And me. 3am and I can't sleep, and hungry already. This could be fun.

20 hours into it..didn't have enough water so far..so blame the hunger on that..going to gp now.

I'm fasting too. I had a dentist's appointment this morning. Just some light cleaning, so no worries about combining it with fasting. There is a Starbucks near the dentist's office. I nearly forgot I was fasting and was dreaming about my cappuccino. Thankfully, I remembered in time!

I'm in too, week 9 and trying my first liquids-only fast today, wish me luck!

Hi! Me too. Middle of the day here now, and I have a lunchtime meeting, which suits me fine - I hate trying to eat and talk and take notes, much easier to fast!

In for the start of week 4! Been a busy morning so that has gone quickly

Hi all!
So far I gave only been lurking on this forum but I think it's time to introduce myself. I started the 5:2 diet a month ago and have lost 4.5 kg but I could never have done it without this forum. There is such great advice around and you all seem absolutely lovely fasting today and am trying my first liquid fast, so fingers crossed.

[Tracieknits]

Welcome to the forums, Annette!