The FastDay Forum

I'm in today too. Very busy day a work doing job interviews so it flew by and only one loud tummy rumble!! Now relaxing after light meal tonight and feeling pretty pleased with myself for some reason!!
Good luck to those with a lot of hours yet to go. Hot water definitely helps me in our single digit highs that are our winter temps here!

AnnieD, sending you a virtual Hug, I am the most terrible baby when it comes to dentists, and on a Fast day too!

[janeg]

I'm in today - didn't forget but skimmed over the thread! The 4:3 is becoming second nature now. Fast today and Thursday then holidays! 3 more sleep - not that I'm counting or excited!
Haver a good day to all just staring, nearly finished or coming up to it- all these time zones!

This is my first fasting day, fingers crossed it goes ok.....a busy day at work so hopefully it won't be too bad!

Hi All, 3rd fast today and over 3/4 of the day done, it hasnt been an easy one and have come on forum for some strenght before I go and cook for the family. Thx for the apple and soup idea that's exactly what I feel like also havent felt the cold as much today as I was also drinking warm water (its surprising how easy it is to drink when your fasting). Okay feeling better now Thanks everyone, hope the day is easier for you all.

Me too - i usually do Saturday and Wednesday but I missed saturday and planned Monday/Thursday but now i'm out both Monday and Thursday, so i'm going to try Tuesday/Wednesday see if that works! I think i should manage to do it but we'll see! If not today and Friday....

Hoping for a loss this week, since i didnt lose last week... this is my 7th fast - week 4 for me

I'm joining you today. I normally fast on Monday and Wednesday but have switched to Tuesday and Thursday this week because of social commitments.

It's cool and pouring with rain here this morning so I am pleased that I have planned a chicken stir fry for dinner rather than the salads I have been eating for the last few fast day dinners. I don't eat at all during a fast day so always enjoy my dinner.

Good luck everyone

I'm in today been very busy due to long weekend i'm fasting today instead of yesterday

Morning all, joing you with a 'maintenance' fast today. Had a bad weekend due to the fantastic weather (too many beers and burgers!) and its my daughters 18th birthday tomorrow so lots of meals out and a party on Saturday so really need to be good today.
Good luck everyone.

Maintenance fast for me too - and also wife's birthday - so nothing till after 12:00 then "anything goes", including cake & cheap fizz at dinnertime!

I'm in! 5th fast today - tried Monday and Thursday, but randomly Tuesday to Friday suits me better, no idea why! Very busy day at work today, and have lots of peppermint tea, water and a Oats so simple porridge for 11.30 should I need it. Otherwise straight though until 7pm tonight and veggie chilli - yum! good luck everyone!

I'm in too. Had a really good day so far. 12 weeks today since I started and my enthusiasm hasn't waned one jot and i haven't cheated once. This WOL really is such a gift to me and so sustainable .Good luck everyone. I'm off to make a huge pot of soup.

I'm in too. Had a really good day so far. 12 weeks today since I started and my enthusiasm hasn't waned one jot and i haven't cheated once. This WOL really is such a gift to me and so sustainable .Good luck everyone. I'm off to make a huge pot of soup.

I'm on my first dast day, its only 10am and I'm starving.........I will keep going though!

I'm in, this is my 2nd fast of the week. Good Luck Everyone!
Welcome sjtaylor!