A little late to this party...but I had an awesome fast day today. I've been at the hospital for the better part of 30 hours (niece had a baby.) I didn't really have much time to think about being hungry. I put a small zip baggie of nuts in my bag and just grabbed literally 2 or 3 anytime the rumblies got loud. I also had a Hungry Girl mug omelette (150 cals) and a salad topped with leftover chicken and veggies from yesterdays fajitas. When I checked the scale this morning it was a new low number and one I haven't seen in 5 years! After a feast day, no less. Got over my 10,000 steps for the 45th day in a row; so it was an all around good day!
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