The FastDay Forum

Well I'm done for the day. In at around 1000 cals. Hope others joining me and doing well.

Yes I'm here! Back from gym, frosty morning. After 2 weeks of keeping to my TDEE - in a mission in to do well in the challenge and to see some good results - I blew it yesterday haha. So fortuitously I am immediately back on track. Isn't this a wonderful WOE?
There's always hope and repair and no guilt.
Hope you felt good after your fast day Monday/Tues ?@GMH and the same for everyone else who is starting out today.

I'm in today too - trying to get back on track for the New Year. Managed to 'maintain' for the last 10 days despite only one fastday & 4 days of hotel breakfasts & restaurant /bar food. But maintaining my post-Xmas pounds isn't really an achievement.

Back on the programme I go!

I'm fasting today!!! Am a little trepidatious as this is only my first fast of my second week.....plus I went a bit carb heavy yesterday, after working a night shift Sunday night, so am a bit wary that I might get quite hungry.... But I have my tools in place and feeling pretty well prepared and ready for this.... Bring it on!!!

Good luck everyone fasting to day and also to those who are not!!

Blimey, only 2 of you so far?!! Well, why don't I join you too! I suppose I ate silly things yesterday...just because I could! Today I'm back in the zone and looking forward to possibly eating an omelette or some egg-based item. You're absolutely right @Katharina this IS a wonderful way of eating isn't it!
Good luck everyone!
Oh hello [tag]Pudpud17[/tag we were obviously typing at the same time. Only you were quicker! Good luck with your second fast week. It can only get easier...can't it?!
Have a great day

Hi all, I'm in for today. I'm not normally a tuesday faster but me at my other half try and always sync fast days and he couldn't do yesterday (some work lunch thing), so we're doing today instead! I have lots of meetings today though so will be hitting the fizzy water to try and keep my belly down to a dull roar...

Oh thats great @fancyacuppa. It must make life so much easier when your other half fasts as well! Hope today is a good one!

Oh @GMH there appears to be two Tuesday Fasting tents today. Not sure how to merge them. I wonder if @Carieoates would mind. Basically, you're not alone today. The numbers are increasing as the day progresses!
Good luck today...I'm with you...but with just a mere 500 cals!!

In today--decided not to fast yesterday. Why make it hard on a day off when I knew today was coming? I find it muuuch easier to fast on a workday, so here we are, coffee in hand. Good luck all!

[carorees]

Oh @GMH there appears to be two Tuesday Fasting tents today.

I've merged the two threads

Thanks Caroline! @Carorees I was hoping someone would do that!!

[carieoates]

Oh @GMH there appears to be two Tuesday Fasting tents today. Not sure how to merge them. I wonder if @Carieoates would mind. Basically, you're not alone today. The numbers are increasing as the day progresses!
Good luck today...I'm with you...but with just a mere 500 cals!!

Sorry didn't see this. Didn't get the tag!

Im in today and feeling HUNGRY!

I am in too
good luck every one

I am joining in today. Seems as though things are still a bit off with my weight from the holidays, even though I have maintained my fasting schedule. I am going to work on monitoring my feed days a bit with the hope of seeing some progress by the end of the month.