The FastDay Forum

Fasting Windows

17 posts Page 2 of 2
Re: Losing Inches on 16/8
18 Sep 2013, 10:11
No, very much an hourglass! (40, 31, 41 on measuring today)
Re: Losing Inches on 16/8
18 Sep 2013, 23:01
Carorees, what a beautiful picture! You are a real success!

I'm glad to see this working for so many. I was trying to get my best friend to do this, but it doesn't appeal to her, so she'll be starting 5:2. Isn't it great that there are options for everyone.
17 posts Page 2 of 2
Similar Topics

Who is online

Users browsing this forum: No registered users and 3 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron