The FastDay Forum

Hi all
I am a french citizen living in Paris,as the "IF" is not properly tackled in french..I decided to join this forum.
I hope it won't bother you
I am not using a translator, please be kind when judging my english.

I hope to find a strong support here

So happy to be one of you

[Tracieknits]

Bonjour et bienvenue @qamar!

Nous avons quelques forumites qui habite en France. Je suis Americane, et je regrette que mon Francais n'est pas tres bien. J'aime beaucoup votre belle ville et votre pays.

And of course we will forgive any grammar or spelling mistakes

What can we help you with? If you have trouble coming up with words, feel free to use your French and we'll figure it out together in both languages!

[carieoates]

Hi and welcome from me too.

Bonjour et bienvenue, @qamar.
J'habite en Australie et je parle un petit le français, mais pas très bien.

Bienvenue !

Je suis l'une des rares française sur le forum, présente depuis bientôt 3 ans et je t'assure que tout le monde sera extrêmement indulgent concernant les éventuelles fautes en anglais.

I will only talk in English though, as I want to be understand by everyone

Welcome. Your English looks pretty good to me! Very impressed with all the replies in French, so far.
Look forward to hearing how you are getting on.

Welcome from the U.S., I don't know any French (took Deutsch in school), but this is a very forgiving and non-critical group! And as I do for most newbies, here's a pdf of info about 5.2 I put together for a friend...

5-2 et al.pdf

5.2 basics

(590.6 KiB) Downloaded 93 times

Hi all
Thank you so much for your warm welcome!
I guess I will spend a lot of time reading all the topics.

Again, thank you from the bottom of my heart!

Welcome qamar!
You have my admiration as i could never read and contribute to a French site..
My schoolgirl French is limited altho i studied French to A level and i think its a beautiful language x

Bonne année à vous et bienvenue

Dear all
A quick update on my journey, I failed
I dint't try the 5:2 method but the 16/8 hours
It's not a great achievement I ended taking weight, it's very hard to keep this fasting with job ; social obligation etc
I bought the book , read carrefully and now I am swtichng with the 5:2 method.
i will be more and more on the forum, and hope this time is for good

Good luck with 5:2!

[Tracieknits]

Welcome back!! yes, 16:8 doesn't seem to work for everyone -- it's easy to overeat in those 8 hours.

Best of luck on 5:2 this time!

Qamar ...lovely to have you back x good luck x

Hi and welcome,wishing you luck this time around,once you do 5.2 for a while you can try the other ways. But it's hard with working but I find it easy enough because it keeps me busy and away from food but you need to drink lots of water,it helps.