The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

8 posts Page 1 of 1
Antony
17 Feb 2013, 04:50
Hello my name is Antony, I live in Sydney, Australia, I am new to 5:2

Leanne and I are fasting Tuesday and Thursday of each week.

My current interest is in weight loss but I am not disinterested in the significant longevity and health benefits.

I am vegan, 48 years old, male.
Re: Antony
17 Feb 2013, 09:25
Hi Antony

Welcome to the forums! There is a small band of Australians here, but no mods from down under, so you've had to wait until UK breakfast time to get your first post approved...sorry about that!

Good luck with your 5:2 venture.
Re: Antony
19 Feb 2013, 20:12
Good on you mate. I'm very impressed by the efforts of the moderators. The reason they no mods here is because we are all Rockers. :)
Re: Antony
19 Feb 2013, 20:37
Hi Anthony, I'm in Sydney too and fasting Mondays and Thursdays. Good luck!
Re: Antony
19 Feb 2013, 21:38
antony wrote: Good on you mate. I'm very impressed by the efforts of the moderators. The reason there are no mods from here is because we are all Rockers. :)

*Groan*
Re: Antony
20 Feb 2013, 11:22
Pilchards wrote: Hi Anthony, I'm in Sydney too and fasting Mondays and Thursdays. Good luck!


Good luck to you too Pilchards
Re: Antony
20 Feb 2013, 11:41
G'day Antony and Pilchards hope you enjoy the site.
Re: Antony
20 Feb 2013, 20:54
I certainly am, and what's more, since I just lost 1.8 pounds and a belt notch, I'm enjoying it even more :)
8 posts Page 1 of 1

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