The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

3 posts Page 1 of 1
Hello all
18 Jan 2013, 15:37
Hi Everyone

I'm new to this site and on my 3rd week of the 5 2 plan, speak to you soon.

Dean x
Re: Hello all
18 Jan 2013, 15:59
Hi Dean

Welcome to the forum. Looking forward to hearing how you are getting on.
Re: Hello all
18 Jan 2013, 17:27
*waves* Hello & welcome!
3 posts Page 1 of 1

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