The FastDay Forum

u invited me "just registered i'm from ono pa usa
so far lost 6lbs since 3/2/13
hope u have some fast day recipes

i have a journal that i started on another usa web site where this forum found me

i would think u all are experts!

[Tracieknits]

Hello:

We do have a section with lots of great recipes. Welcome to the forum!

Hi usawiltldnr! Welcome to the forum!

If you look around there are quite a few USA members on here, so you're not alone!

And, if you go to the Index page and scroll down, you'll find many recipe threads.

Glad it's working for you!

Cheers, B&W

hi, cute pic of u both nothing is working when i put pounds in progress tracker it does not compute oh well will look @ the recipes thanks

[Moogie]

You need to put in stones & lbs

[carorees]

14 pounds = 1 stone!

i did that when i registered pounds and stones. ur web's instructions were greatly detailed. however, it would not take the pounds instead of 215 lbs it would b 21. still i will peruse all comments thanks

Welcome,

You would enter 215 lbs as 15 stone and 5 lbs

Hope this helps

Mike

thanks. i think i'm going 2 unsubscribe gracefully