Hi Angela,
How are things going with you?
My first week I lost about 3lb and the second week I stayed the same which is a bit of disappointment. Wonder if that is normal not to actually lose anything in a week?
I shall carry on and see what happens this coming week.
I can't say I really like herbal tea so I tend to stick to water but I do like a hot drink.
I could have a tea with milk but try to save calories for my evening meal.
Have you lost much weight yet? x
Sally
How are things going with you?
My first week I lost about 3lb and the second week I stayed the same which is a bit of disappointment. Wonder if that is normal not to actually lose anything in a week?
I shall carry on and see what happens this coming week.
I can't say I really like herbal tea so I tend to stick to water but I do like a hot drink.
I could have a tea with milk but try to save calories for my evening meal.
Have you lost much weight yet? x
Sally
