The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

4 posts Page 1 of 1
How to do measurements
13 Mar 2013, 17:02
This is my first day on here and I'm already stumped by the waist measurement question on the progress tracker. Is the waist at your belly button or where you wear your belt if it no longer fits over your belly?
Re: How to do measurements
13 Mar 2013, 17:10
Look here: viewtopic.php?f=7&t=1019

With diagrams!
Re: How to do measurements
13 Mar 2013, 17:17
Can we just add waist measurement and not the weight in the progress tracker?
Re: How to do measurements
13 Mar 2013, 20:04
I think so Pashcaline, but you'll have to ask Moogie!
4 posts Page 1 of 1

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