The FastDay Forum

Hi all
I'm still fairly new to this WOE, it's only my second week. just a quick question, more out of curiosity than anything (sorry if this is in the wrong forum) - as someone who has suffered major depression for most of my life, i have noticed a big reduction in my depressive symptoms since starting 5:2, has anyone else had/seen this happen? Far from complaining - i am LOVING this unexpected change but it sure was a surprise!
let me know what you think

[carorees]

Dr M mentioned this potential effect on one of his TV appearances in the UK. Great news that it's true! How brilliant for you!

[Tracieknits]

Fantastic!! That's great to hear!

Hi all
I'm still fairly new to this WOE, it's only my second week. just a quick question, more out of curiosity than anything (sorry if this is in the wrong forum) - as someone who has suffered major depression for most of my life, i have noticed a big reduction in my depressive symptoms since starting 5:2, has anyone else had/seen this happen? Far from complaining - i am LOVING this unexpected change but it sure was a surprise!
let me know what you think

Yes. Particularly on fast days. Tend to go manic on feed day's and totally hate them!! Think it's the poison they put in processed food...