The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

5 posts Page 1 of 1
I'm new too!
23 Mar 2013, 13:43
I have been doing 5:2 for the last two months, with 8.5kg lost so far. I need to lose about another 37 kg though!! I know this is going to be a hard slog, but this diet/lifestyle is so much easier than others I have tried. I lost the weight about eight years ago on Atkins, got pregnant with no.3 and have slowly put it all back on, a story which I'm sure is familiar to many of you. 5:2 is my new life.
Re: I'm new too!
23 Mar 2013, 13:49
Wow - that's fantastic! Welcome to the forums :-)
Re: I'm new too!
23 Mar 2013, 13:53
Welcome honeybee!

Well done on your weightloss so far. The way I look at it, this is a change for life so it doesn't really matter how long it takes to lose the weight...what matters is ensuring I can keep it up for good!

I had 40kg to lose when I started... Now only 17 to go so I'm over half way! We will get there!
Re: I'm new too!
23 Mar 2013, 13:55
WOW!!! Well done you all!!! I don't have much to lose and I'll be happy with losing anything, really! LOL!
Re: I'm new too!
23 Mar 2013, 17:21
Thanks all! I have already recommended this forum to another friend. It's very supportive here.
5 posts Page 1 of 1

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