Thankyou everyone! I will keep you all posted on my progress
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Thankyou everyone! I will keep you all posted on my progress
Hi all
Just want to let you know my first fast day has been amazing, it finished over an hour and still i don't feel the need to eat anything! My total calorie intake for the past 24 hours was 150 calories. I feel brilliant, no headaches, and like i say am in no hurry to run and eat something. Not a morsal of food has passed my lips in 26.5 hours and it feels amazing. This is a god send to me.
Long may it continue. Good luck everyone Love donna x
Just want to let you know my first fast day has been amazing, it finished over an hour and still i don't feel the need to eat anything! My total calorie intake for the past 24 hours was 150 calories. I feel brilliant, no headaches, and like i say am in no hurry to run and eat something. Not a morsal of food has passed my lips in 26.5 hours and it feels amazing. This is a god send to me.
Long may it continue. Good luck everyone Love donna x
My first day was also amazing and went by like an hour. Second day was fab too. Third day (today) I got my stomach mad around 16.00 and I still suffer.
Don't drive your system crazy, if it asks for something give it to it and you'll be fine.
Don't drive your system crazy, if it asks for something give it to it and you'll be fine.
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