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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
Q: Where can I watch Dr Mosley’s Horizon programme about fasting?
A: http://www.disclose.tv/action/viewvideo ... ve_Longer/
or
http://www.dailymotion.com/video/xu7eyp ... rch_algo=2
There are also rumours (spread by Dr Mosley) that the BBC are thinking of repeating it and/or making an update programme.
B&W
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