The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Quite exciting to see how this place is growing so quickly, I remember looking on Friday evening and seeing we had around 425 members. Now less than 2 days later we've just hit 500 - wow!

Thanks to everyone who's joined and is using the Progress Tracker - really insteresting stuff, and I hope the official Fast Diet site from Dr M and Mimi will soon add a link to us!

Anyway, yes - welcome kjmayo, I hope you enjoy your time here and your journey on the 5:2 lifestyle!
Oh wow! Hello and welcome special one :mrgreen: :D xx
I see that since this thread was started on Sunday we have already powered through the 600 member mark!!!

Onwards!
good time of the year for many people to start the 5:2- and with all the positive stories we will hopefully all stay and do well!!! ursula
Fantastic!
Now at 725! This is a big baby! Congratulations!
Looks like we might be over 1000 members tomorrow! :o
996 now at 10.20 pm...could break 1000 tonight! Come on all you lurkers...join up!
Wow, that's gone up by about 15 in the last half hour!
Just reached 1100! High fives all round...
We seem to be gaining 100 members every two days! Wow! Gonna need more mods at this rate!
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