The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

5 posts Page 1 of 1
Just starting
21 Apr 2013, 15:34
Hi everyone!
I have been lurking and readning here on the forum for some time. But today I registerd and will start my life as a 5:2- faster tomorrow.
I visited my youngest daugther, who lives in Scotland, last week, and bought Michael Mosleys book. The program was sent on tv late in march here. I live in Sweden.
Hope to be able to pop in here later next week and tell you about my first fast-day.
Re: Just starting
21 Apr 2013, 15:48
:smile: Welcome!
Re: Just starting
21 Apr 2013, 15:57
I am also starting out. I have done two weeks of fasting so far. I live in Ohio (US). I have tried way too many diets in my 50 years. This seems manageable as a life style, so here I am. BTW – my husband is also trying it out.
Re: Just starting
21 Apr 2013, 16:51
FruKristina wrote: Hi everyone!
I have been lurking and readning here on the forum for some time. But today I registerd and will start my life as a 5:2- faster tomorrow.
I visited my youngest daugther, who lives in Scotland, last week, and bought Michael Mosleys book. The program was sent on tv late in march here. I live in Sweden.
Hope to be able to pop in here later next week and tell you about my first fast-day.

Hej Kristina och välkomna!
Re: Just starting
21 Apr 2013, 16:52
gailcole wrote: I am also starting out. I have done two weeks of fasting so far. I live in Ohio (US). I have tried way too many diets in my 50 years. This seems manageable as a life style, so here I am. BTW – my husband is also trying it out.

Welcome Gail!
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