i am new to 5:2 i am in the 2nd week of eating plan and looking for help and support from people doing the 5:2 as anyone else i talk to try and put this way of eating down 
Log in to view your messages, post comments, update your blog or tracker.
Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
2 posts
Page 1 of 1
Hi and welcome!
Yes, a few people have said that they are being given some grief for doing it. There are some good counter arguments to be found in the FAQ here.
Many of the sceptics have been converted already!
Yes, a few people have said that they are being given some grief for doing it. There are some good counter arguments to be found in the FAQ here.
Many of the sceptics have been converted already!
2 posts
Page 1 of 1
Who is online
Users browsing this forum: Bing [Bot] and 112 guests
