I've just had my fourth fast day. When I weighed myself yesterday, I'd actually gained a pound after what had been a loss of a pound last week! I don't think I eat excessively on feast days but maybe I need to watch that more carefully? 
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Hi Navas and welcome!
A few people have found that they don't lose weight at first and then suddenly a load comes off. I think it is something to do with water retention. Often the waist line is shrinking despite no change on the scales. Just keep on as you are and see what happens by the end of next week.
Have you checked out the FAQ here?
Good luck!
A few people have found that they don't lose weight at first and then suddenly a load comes off. I think it is something to do with water retention. Often the waist line is shrinking despite no change on the scales. Just keep on as you are and see what happens by the end of next week.
Have you checked out the FAQ here?
Good luck!
2 posts
Page 1 of 1
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