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Introduce Yourself!

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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Lolli
5:2 Faster

Hello all
13 Jan 2013, 12:28

Hi there,
Started this 5:2 after seeing Horizon programme in August.
I have lost a bit of weight but nothing fabulous and have now gained some over Christmas :roll:

Struggling with it all really and have spent ages working out what my calorie in-take should be for feast days.
I wan to loose about 2 stone but also with a family that has a lot of other health problems I like to think this will help with my increased risks too.
I was fasting for 2 days together but have changed to non-consecutive days now.
Anyway wanted to say Hi and thanks x

theedemented1
5:2 Faster

7 Jan 13

28.56

Re: Hello all
13 Jan 2013, 12:35

Hello.

Fast days Monday & Thursday
@TheeDemented1

carorees
5:2 for life!

5 Nov 12

24.76

38.4kg

Re: Hello all
13 Jan 2013, 12:40

Hello Lolli and theedemented!

Lolli we're here to support you so please feel free to share re your slow weight loss and we can sympathise, share similar stories and see if anyone has any tips to speed things up!

Weight at start: 105 kg; dress size UK 20
Target, 65 kg, reached 15 May 2014 - 18 months after my first fast
Current weight: 66.4 kg; dress size UK 8-10
Maintenance weight range: 64-67 kg
My method: 8 months of 5:2, remainder and maintenance 16:8 + low carbs
My story here
Follow me on Twitter @CJstGR

Nutritional coach for FastDay's sister company, Ways of Eating (www.waysofeating.com)

LisaB
5:2 Faster

5 Jan 13

22.72

6.9kg

Re: Hello all
13 Jan 2013, 16:04

Hi Lolli

Tracieknits
5:2 for life!

Re: Hello all
13 Jan 2013, 16:48

Hi and welcome!

Battling a naughty thyroid.

Lost 73 lbs and almost 12 points of BMI - so far

Lolli
5:2 Faster

Re: Hello all
15 Jan 2013, 21:54

Ooh I lost you and found you all again

Volleybal4life
New Member

Re: Hello all
15 Jun 2017, 07:13

Hi, new here from Australia and looking for lolli living. Lolli where are you from?

Lolli Living https://www.rushk.com.au/lolli-living Australia.

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