Every fast day, after I eat dinner I feel what can only be described as 'a bit funny' and then I get a bout of diarrhoea (sorry if TMI).
Is this normal and will it settle down in time? Perhaps it's just my body getting used to the new routine?
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Bellalou wrote: The first few fasts I had a bit of the runs the following day, but it seems to have settled down now.
I think it may just be the body adapting??
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