The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

4 posts Page 1 of 1
Hi everyone Iam a newbee...
09 Feb 2013, 20:04
;) Hi just wanted to say hello and let you know iam here...Iam called foggy because i suffer from much pain from a condition called fibromyalgia and it makes me feel foggy in the brain department... this is why this 5:2 diet looks like the one for me as there is not too much thinking to be done. I am going to start my first ever fast day on Tuesday and to be honest am looking forward to it... I feel a bit out of control with food at the moment and need to get a grip and get loosing.
Iam struggling to buy clothes anywhere but evans...and thats bad!
I have gained 5 stone in 10 years and need to reverse this to help how i feel about myself and to ease the pain.
Iam looking forward to reading your success stories and sharing mine with you.
Re: Hi everyone Iam a newbee...
09 Feb 2013, 22:28
Welcome to the forum!

So sorry it took so long to approve your post...looks like all the mods have been out on the town! I just got back from seeing Les Miserables...mmmm, Hugh Jackman!

Anyway, I how you find lots of info and support here.

Going to have a bite to eat now as haven't eaten since 12 o'clock. Luckily this diet means that hunger holds no fear for me now!
Re: Hi everyone Iam a newbee...
11 Feb 2013, 13:47
Thank you caroline i am starting tomorrow and just contemplating filling in the progress tracker... have about 5 stone to loose... i am praying that this is the answer i am so fed up...
BUT POSITIVE !! yayyyyyyyy
Re: Hi everyone Iam a newbee...
11 Feb 2013, 14:19
I had 5 stone to lose, 'only' 3 to go... :-D
4 posts Page 1 of 1

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