Im 56 and feeling old, fat ( 15s 12lbs) and although already started on Slimming world think that this could be the way forwards for me, I think I can still follow both with some minor changes.
I am hoping there might be someone similar to me who has either already been doing it some time or is in the very early days.
Im sure there is lots of support on the forum so I will be a frequent visitor anyway.
Mandy;o)