The FastDay Forum

Hi everyone...my husband and I have been on the diet for one month this week. We are both 58, and I am 5'7" tall was 145 lbs, and my husband 5'9" was 215lbs. Today I am 137 and husband 205!
We are both pretty amazed how effortless this plan has been and how fast we have lost weight. We have been careful on the other 5 days, and I think that has contributed to fast weight loss. To be honest I only wish to loose another 4 lbs but my husband is looking for 10-15.
I am a pretty accomplished cook, and have devised some good meals keeping us under 500/600 calories on fast days. But to be honest, we both still get hungry! Thank you for this forum, I just signed on and now it's time to read through some of the postings here.

Hi Fyrcat welcome to the forum, we're a friendly bunch here!

Maybe when you have time you could share some of your recipes, we're always on the look out for new ideas!

By the way well done on a great weight loss.

Hi Fyrcat, I agree with you all the way, welcome.

[janeg]

Hell Fyrcat (and mr fyrcat)
welcome and well done on your losses so far. Have you put your statistics into the tracker? The more the merrier.
We have a recipes board and always welome new ideas if you would like to share some.
Oh, and hunger is a good feeling!