So here I am to regain my energy and health again with fast exercise, and fast dieting.
My start weight is 132
I have struggled to stick to 500 calories this year, but this journal shall keep me accountable. Let the tracking begin.
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Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.
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Be healthier. Lose weight. Eat the foods you love, most of the time.
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