Today I saw my 3stone loss on the scales 
and my waist measurement under my first goal !
I wanted to highlight some of the other things I've noticed. I have a back injury, 2 collapsed discs, I hobbled everywhere and lived on pain killers, now yes I have not good days but on the whole much better, yesterday I went kayaking and scuba diving with my kids, something before I'd watch off the shore . Happy kids = happy mama
My wine intake has reduced dramatically, I still enjoy my vino at the weekend, but can't sup as much, I was at least a bottle a night girl
enjoying less hangovers !
I feel younger & more confident, I've never been the shy retiring type, but now I don't feel the need to be the joker / entertainer !
All in all, positive & thanks for the support x
and my waist measurement under my first goal !I wanted to highlight some of the other things I've noticed. I have a back injury, 2 collapsed discs, I hobbled everywhere and lived on pain killers, now yes I have not good days but on the whole much better, yesterday I went kayaking and scuba diving with my kids, something before I'd watch off the shore . Happy kids = happy mama
My wine intake has reduced dramatically, I still enjoy my vino at the weekend, but can't sup as much, I was at least a bottle a night girl
enjoying less hangovers !I feel younger & more confident, I've never been the shy retiring type, but now I don't feel the need to be the joker / entertainer !
All in all, positive & thanks for the support x
Lynsey, Living on a mountain in Spain.
Needing to loose, again !!
5:2ing Fell off the wagon, but climbing back on.
Lost 5 stone 2 years ago, and many kilos have crept back on
x
MY WEBSITE : http://larosilla-catering.com/ Lifestyle & Food in Andalucia.
FB : https://www.facebook.com/LaRosilla
Needing to loose, again !!
5:2ing Fell off the wagon, but climbing back on.
Lost 5 stone 2 years ago, and many kilos have crept back on
x MY WEBSITE : http://larosilla-catering.com/ Lifestyle & Food in Andalucia.
FB : https://www.facebook.com/LaRosilla
Fantastic benefits indeed! Well done!
)
