The FastDay Forum

Another 2lb off today, very cheering after losing nothing last week. Headed for the full stone soon, seems amazing with so little effort compared to a normal slimming diet. Plus I'm not going crazy for a piece of cake!
Hopefully I am getting to be a healthier me along the way as well.

Well done Gillb,
No matter what we say, it's great to see the scales moving downwards.
Like you, I didn't move last week so am really hoping for a weight loss this week.
But even if I stay the same again, I'm determined to stick with this WOL as it's the best i've felt in years.

Fab!!

That's a brilliant loss for a week, and an excellent average weekly loss since you started. (I checked out your Progress Chart!) I always used to find it difficult to keep motivated after staying the same, or putting some back on, but I am finding that it doesn't seem to impact in the same way on this WOE.
Keep us informed of your future progress!

That stone will be a real landmark - hopefully you will get there in the next couple of weeks, well done!

Congratulations! That's great to hear

Kudos! It's comforting to hear how this approach has been for so many. Good luck on reaching your milestone!!