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Progress Diaries & Journals

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Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

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purdymadame
5:2 Faster

Progress report
01 Mar 2013, 10:19

Just weighed in and I've lost a pound and 1/2 inch off waist. Phew!!! :roll:

:roll:

carorees
5:2 for life!

Re: Progress report
01 Mar 2013, 14:04

Well done. Have you added your stats to the progress tracker? Also, please join in our monthly weigh-in!

Weight at start: 105 kg; dress size UK 20
Target, 65 kg, reached 15 May 2014 - 18 months after my first fast
Current weight: 66.4 kg; dress size UK 8-10
Maintenance weight range: 64-67 kg
My method: 8 months of 5:2, remainder and maintenance 16:8 + low carbs
My story here
Follow me on Twitter @CJstGR

Nutritional coach for FastDay's sister company, Ways of Eating (www.waysofeating.com)

purdymadame
5:2 Faster

Re: Progress report
01 Mar 2013, 17:21

Yes. Progress tracker updated Where do I do the montly weigh?

carorees
5:2 for life!

Re: Progress report
01 Mar 2013, 17:54

In the announcements at the top of this board!

Weight at start: 105 kg; dress size UK 20
Target, 65 kg, reached 15 May 2014 - 18 months after my first fast
Current weight: 66.4 kg; dress size UK 8-10
Maintenance weight range: 64-67 kg
My method: 8 months of 5:2, remainder and maintenance 16:8 + low carbs
My story here
Follow me on Twitter @CJstGR

Nutritional coach for FastDay's sister company, Ways of Eating (www.waysofeating.com)

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