My weigh in this morning showed that the first stone, plus a bit more has disappeared so I'm celebrating today. Doesn't it cheer you up? Nothing lost last week but 3lb off this week. It may take some time to lose the next stone but I'm on the way.
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Congrats Gill! It's always so pleasing to lose, especially when there's been a maintain the week before. All the better when it takes to you or beyond a target! 
Well done indeed my dear
Well done indeed my dear
Congratulations! Time to go shopping??
yay! well done you
Congratulations, Gillb. I'm so pleased for you and hoping to join you soon with the loss of my first stone!
Well done. You are well on your way to long term weight loss and improved fitness and it won't be too much longer until you're hitting a BMI under 25. Keep up the good work!
Very well done. Congratulations!
Hurrah, have a gold star!
Well Done!
Well done Gill, it's so motivating to see results isn't it!?
yay well done Gill
Brilliant Gill, well done you 
Woohoo well done Gill
Well done! 
Congratulations! Well done! Im sure all this mucking out must be helping!!
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