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Well done, that's fab!
FANTASTIC!!!!!!!! Well done you!! Xxxxx
Congratulations!!! That is brilliant! Well done!
Congratulations! I hope to be joining you soon too! First stone off for me, but a while before I get out of obese weight! Can't wait for that milestone! Well done to you
Excellent stuff, you must be so pleased
Well done!! Definitely worth waiting for!
Well done
Slowly does it
Onwards & downwards
Slowly does it
Onwards & downwards
Well done Jenny! My weight loss is so slow at the moment I think I've pulled over onto the hard shoulder, not even in the slow lane but your story is inspirational and I will keep going. My stone will go one day!!
GailS wrote: Fabulous job!They say that losing 10% of your bodyweight (if you start off overweight) has a huge impact on improving your health.
Yes definitely! I feel lighter and fitter already (even though I still have 2 stone to go) and I have so much more energy! I suspect some of this may be to do with the improvement in weather and as a result my mood, but I think the weightloss is definitely a part of it.
I went to the doctor in January as I have previously been anaemic. He did blood tests etc and was not happy with my cholesterol results or blood pressure. I told him I was intending to improve these things through weight-loss so I'm due to go back next week for repeats. Fingers crossed things are improving inside too
miffy49 wrote: Well done!
I can cope with the slow lane too. Its such a relief to feel though I'm actually free of 'dieting' at last. Isn't it a joy not to be having to count everything that goes in your mouth absolutely every day? The way I see it is that if it takes me a bit longer then its more likely that I will have adapted to the neew me and will vbe able to maintain more easily. Its taken 30yrs+ to get back to this point so another few months wont hurt!
Good luck on the rest of the journey.
Thank you and that is so true!
Any WOE where I can have fish and chips and a jack and coke for my dinner on a Friday evening is going to be one that I can definitely stick to forever !!
Fantastic news Jenny
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