The FastDay Forum

Progress Diaries & Journals

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

26 posts Page 1 of 2
It's a very happy weigh-in day for me today, guys :grin:
I have now;
lost my first stone :like:
gone out of the obese BMI range :like:
lost 10% of my body weight :like:

I feel so optimistic about this WOL and I'm happy for it to take another three months to lose the next stone because I know I can keep it up, it's just a matter of time :grin:
Wow Jenny! That's brilliant, brilliant, brilliant! :like: :like: :like:
Congrats! Amazing progress :)
WOAH!!!!!!!!!!!
:victory: Fantastic - what a boost!
Thanks everyone, it really has given me a boost although I'm abit embarrassed about my poor maths, it's not quite 10% lol, almost though!! LOL :wink: :wink:
Amazing progress ! Well done!
Fantastic, well done. Hope to join you fairly soon!
Well done! :victory:

I can cope with the slow lane too. Its such a relief to feel though I'm actually free of 'dieting' at last. Isn't it a joy not to be having to count everything that goes in your mouth absolutely every day? The way I see it is that if it takes me a bit longer then its more likely that I will have adapted to the neew me and will vbe able to maintain more easily. Its taken 30yrs+ to get back to this point so another few months wont hurt! :lol:

Good luck on the rest of the journey. :smile: :clover:
Well done! I found that I lost the most weight after about 2 months on the diet
Fabulous job!They say that losing 10% of your bodyweight (if you start off overweight) has a huge impact on improving your health.
Wonderful Jenny! :like: isn't 5:2 great? :smile:
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