The FastDay Forum

Progress Diaries & Journals

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

18 posts Page 1 of 2
Going good.
26 Apr 2013, 07:12
Week 3 weigh in for me (6 fasts - Day 19) - 10.5 lbs lost - Body shape changing :like:

Definitely feel like me mind state is changing towards food and I'm making conscious choices, I've enjoyed 'Tipples' at the week-end, but have kept to my 2000 calories. Sleeping better, in fact finding it hard to wake up in the morning. :sleepy:

Now it's the week-end, I shall enjoy socialising with friends, knowing that my
repair days are just around the corner, and all is not lost .

Buen fin de semana from España !
Re: Going good.
26 Apr 2013, 07:34
Well done on your 10.5lbs. That's fantastic in three weeks :-)

Enjoy your weekend.
Re: Going good.
26 Apr 2013, 07:35
Fantastic results! :)
Re: Going good.
26 Apr 2013, 07:38
Congratulations, that is wonderful. I agree that the amazing thing thing is the change in the brain towards food. I just love this way of life, and IT IS FOR LIFE!

Ballerina x
Re: Going good.
26 Apr 2013, 07:40
Hi Ice Princess,

How do you get those little smiley things onto your post, I've tried, and like everything in my life, except 5:2, I can't seem to manage it, thanks,

Ballerina x
Re: Going good.
26 Apr 2013, 07:54
Yay that's awesome!! Well done!
Re: Going good.
26 Apr 2013, 08:39
Thanks everyone :) Ballerina - They are on the right hand side of the screen when you type your post x
Re: Going good.
26 Apr 2013, 08:44
Thanks, I can see them but have tried all sorts of shenanigans to transfer one but to no avail, I'm just not computerate!

Ballerina x
Re: Going good.
26 Apr 2013, 08:48
Wow, Fantastic result :like: - feeling good I can imagine :smile: .
Re: Going good.
26 Apr 2013, 08:53
Hi pist1958,

2 icons eh? Who is showing off? I can't manage one and there you go flaunting two!!! Tee Hee!!!

Ballerina x (the one who cannot do icons on her post, boo hoo!)
Re: Going good.
26 Apr 2013, 08:56
Ballerina wrote: Hi pist1958,

2 icons eh? Who is showing off? I can't manage one and there you go flaunting two!!! Tee Hee!!!

Ballerina x (the one who cannot do icons on her post, boo hoo!)


Hehehe :razz: :victory: :lol:

Pia ( who can do icon on her post :wink: )
Re: Going good.
26 Apr 2013, 08:58
Woo Hoo! :dance: :dance:
Re: Going good.
26 Apr 2013, 11:09
You girls are being really naughty today, but fun!

Ballerina x (still an icon free zone!)
Re: Going good.
26 Apr 2013, 12:25
Ballerina - when you see the icons on the right hand side, just click on the one that you want. It will show in your post as the text version until you submit your post when it will magically transform into the icon of your choice. :)
Re: Going good.
26 Apr 2013, 13:58
Jemima,

THANK YOU! THANK YOU! SO MUCH, I couldn't work out how to convert the text version into the silly little things, it never occurred to me that it would convert automatically when posted. How come you all know these things and I don't? Insulting answers will be ignored! Here goes...
:victory:

Ballerina x
18 posts Page 1 of 2
Similar Topics

Who is online

Users browsing this forum: No registered users and 4 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!