The FastDay Forum

Progress Diaries & Journals

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

20 posts Page 2 of 2
Re: Carorees' progress UPDATE
28 Jun 2013, 11:54
You are doing so well Caroline. A great inspiration to anyone following 5:2. Congratulations!
Re: Carorees' progress UPDATE
28 Jun 2013, 12:23
Fantastic! As the others have said, a true inspiration and role-model for how well 5:2 works. :like: :star: :)
Re: Carorees' progress UPDATE
28 Jun 2013, 13:00
That is so awesome Caroline! As everyone has said, you are a wonderful support person for all of us here & it's great to follow your success! :like: :heart: :victory:
Re: Carorees' progress UPDATE
28 Jun 2013, 13:11
Congratulations! Thanks for posting your approach as well. That was very informative as well.
Re: Carorees' progress UPDATE
28 Jun 2013, 15:23
Congratulations Caroline on how well you are doing. When I first joined the forum I was struck by how well you had done then & you were setting such a good example of how this WOE might work that I felt encouraged to give it a go myself. Well I'm still here but rather plodding along compared to you but do give us further updates because it will help inspire us. :grin:
20 posts Page 2 of 2
Similar Topics

Who is online

Users browsing this forum: No registered users and 7 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron