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I was searching for more Michael Mosley videos on Youtube and stumbled across this recent video of him being interviewed by a host of "Book Club":

http://www.youtube.com/watch?v=V67p6KnwZS8

Comparing this recent video and the fasting documentary he did back in 2012, it looks as though the 5:2 diet and HIIT is really working for him. He looks much slimmer on his face and arms. ... that's just my opinion though. :)

btw, my copy of this book should be at my house tonight, so I look forward to reading it. :)
OwenC wrote: I was searching for more Michael Mosley videos on Youtube and stumbled across this recent video of him being interviewed by a host of "Book Club":

http://www.youtube.com/watch?v=V67p6KnwZS8

Comparing this recent video and the fasting documentary he did back in 2012, it looks as though the 5:2 diet and HIIT is really working for him. He looks much slimmer on his face and arms. ... that's just my opinion though. :)

btw, my copy of this book should be at my house tonight, so I look forward to reading it. :)


I thought MM looked hot! Am I allowed to say that? :grin:
Juliana.Rivers wrote:
OwenC wrote: I was searching for more Michael Mosley videos on Youtube and stumbled across this recent video of him being interviewed by a host of "Book Club"


I thought MM looked hot! Am I allowed to say that? :grin:


Yes Juliana, all that exercise must have made him sweaty! :grin: :wink:
callyanna wrote:
Juliana.Rivers wrote:
OwenC wrote: I was searching for more Michael Mosley videos on Youtube and stumbled across this recent video of him being interviewed by a host of "Book Club"


I thought MM looked hot! Am I allowed to say that? :grin:


Yes Juliana, all that exercise must have made him sweaty! :grin: :wink:



haha. ahh but there's "hot" and there's "hot". :grin:
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