MaryAnn wrote: I'm naturally a lowish carber. I don't love bread, pasta, rice etc. My biggest problem is sugar - I do love sweets occasionally, or sometimes more than occasionally! I refuse to believe that eating vegetables and whole grains is bad for you, in general. I did lose a lot of weight on a very low carb diet once, and found it completely unsustainable. This sort of surprised me since I'm not a big carb eater anyway. But too much denial turned out to be a bad thing for me.
This could be ME - exactly what happened to me some years ago and my thoughts about vegetables and whole grains. I would have to add wine to my list of "problems."