Some books & e-books you may find interesting
Note that buy purchasing the items through the links below I will earn a small commission from Amazon (at no cost to you!) which helps towards the running costs of this site.
If you're thinking of buying any other items on Amazon and would like a little commission to come to the 5:2 Forums just click here to go to Amazon (or if you're in the USA, use this link).
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The Fast Diet: The Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer
The 2-Day Diet: Diet Two Days a Week. Eat Normally for Five
The 5:2 Diet: Recipe Book
The No Nonsense Guide to Intermittent 5:2 Fasting Diets
Intermittent Fasting - The 5:2 Diet - A Practical Guide (Lose Weight, Live Longer, Feel Great)
The 5:2 Diet Made eZy
The 5:2 Diet Simplified: A Simple Guide & Introduction to the 5:2 Diet & Lifestyle (Diets Simplified)
The Alternate-Day Diet: The Original Fasting Diet
Pocket Calorie Counter: The Little Book That Measures and Counts Your Portions Too
The IF Diet
The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
The Feast and Fast Diet: Lose weight, gain health. Recipes and tips for the 5:2 diet
Intermittent Fasting for Women - How to Lose Weight and Keep it Off without Dieting
Betty Crocker the 300 Calorie Cookbook: 300 Tasty Meals for Eating Healthy Every Day (Betty Crocker Books)
The 5:2 Diet Cookbook: 100 Great Recipes for Fasting. Makes 500 or 600 Calorie Days Easier and Tastier
400 Calorie Recipes For Weight Loss
The Five:Two Plan - Feel Great, Look Great, & Lose Weight
The 5:2 Diet - Eat Whatever You Want 5 Days a Week!: How to Lose Weight, Get Skinny and Live Longer by Fasting Just 2 Days a Week!
The Hairy Dieters: How to Love Food and Lose Weight
Note that buy purchasing the items through the links below I will earn a small commission from Amazon (at no cost to you!) which helps towards the running costs of this site.
If you're thinking of buying any other items on Amazon and would like a little commission to come to the 5:2 Forums just click here to go to Amazon (or if you're in the USA, use this link).
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The Fast Diet: The Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer
The 2-Day Diet: Diet Two Days a Week. Eat Normally for Five
The 5:2 Diet: Recipe Book
The No Nonsense Guide to Intermittent 5:2 Fasting Diets
Intermittent Fasting - The 5:2 Diet - A Practical Guide (Lose Weight, Live Longer, Feel Great)
The 5:2 Diet Made eZy
The 5:2 Diet Simplified: A Simple Guide & Introduction to the 5:2 Diet & Lifestyle (Diets Simplified)
The Alternate-Day Diet: The Original Fasting Diet
Pocket Calorie Counter: The Little Book That Measures and Counts Your Portions Too
The IF Diet
The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
The Feast and Fast Diet: Lose weight, gain health. Recipes and tips for the 5:2 diet
Intermittent Fasting for Women - How to Lose Weight and Keep it Off without Dieting
Betty Crocker the 300 Calorie Cookbook: 300 Tasty Meals for Eating Healthy Every Day (Betty Crocker Books)
The 5:2 Diet Cookbook: 100 Great Recipes for Fasting. Makes 500 or 600 Calorie Days Easier and Tastier
400 Calorie Recipes For Weight Loss
The Five:Two Plan - Feel Great, Look Great, & Lose Weight
The 5:2 Diet - Eat Whatever You Want 5 Days a Week!: How to Lose Weight, Get Skinny and Live Longer by Fasting Just 2 Days a Week!
The Hairy Dieters: How to Love Food and Lose Weight