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So far I have eaten the same each fast day- no breakfast, just a black coffee, homemade veg soup for lunch plus some natural yoghurt with 1 Tbs seeds then roasted veg topped with an egg and a mini extra light Philly for dinner. I have an apple if I am hungry on way home from work and am finding it ok so far, Sue
They aren't very aged, by the way - early 60s
You had a good holiday, returns in the guise of a new woman. You look great, I must have more holidays,
Ty for posting it x
02 Oct 2019, 22:05
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