There was an interesting edition of BBC Radio 4's Inside Health on Tuesday 2nd April which included an article on Intermittent Fasting and 5:2. It also had an article about the links between obesity, insulin, IGF-1 and cancer. You can download a copy from here:
http://www.bbc.co.uk/podcasts/series/medmatters
Please refrain from chucking your radio out of the window when you listen to the IF article.
http://www.bbc.co.uk/podcasts/series/medmatters
Please refrain from chucking your radio out of the window when you listen to the IF article.
