The FastDay Forum

Here are some of the books I have found very helpful since I started the 5:2 diet:

The 5:2 Diet made eZy by Polly Fielding

The 5:2 Diet Single Serving Vegetarian Recipes by Belinda Price

Your 5:2 Diet Days Tasy Recipes for One by Lucy Lonsdale

A new one I have recently downloaded onto my kindle which is really good for one of the 2 meals(the way I have just started doing on my low calorie days) :

Simple Healthy Smoothies for the 5:2 Diet by Emily Hanson

[carorees]

If you go to the shop and support this site link above you can find lots of books on 5:2 and if you buy any, Moogie gets a little cash to help pay for the hosting costs...I don't think it's right that she should be subsidising the forum, so please do use the link rather than going to Amazon any other way...thank you.

Sorry, I misunderstood when posting the links and have edited my post accordingly, just leaving up the titles of the books so that, if others are interested, they can get them the way you suggest. I quite agree that we need to go to Amazon to get books the way you suggest. I am all for Moogie getting some help towards the hosting costs for this great site.

I'd love to support this site with mu amazo0n purchases, but first I have to find out if this Mosley book has its measures in metrics or the ounces and pounds?

And how about the vegetarian recipe books mentioned, single size servings in gr and ml or cups and stones and ounces?

This issue is overlooked in all amazon reviews and it matters to me.
I may risk not getting memory problems for having to calculate imperial measures!!

Thanks for any answers, even partial knowledge!!