The FastDay Forum

Hi Friends ! Has anybody seen this topic ? I just saw it for the first and had some interesting findings. Dr Oz did blood sugars on eating a piece of wheat bread and a candy bar. Blood sugars went up considerably after the wheat bread but not as much after the candy bar ! Any thoughts from the brainiacs out there see link. http://life.dailyburn.com/diet-and-nutr ... ys-doctor/

I hadn't and I'm not a brainiac, but it makes sense. I know that I seem to lose weight better if I steer clear of wheat - and that my joints ache and sinuses flare up if I don't.

A lot of people are intolerant to wheat, as well as many other foods.

Usually, the foods we most crave are those we are most intolerant to.

[carorees]

oooh, lots of misinformation in that article! Many many proteins produced by the body are glycoproteins, so just being a glycoprotein means nothing. I know many people who don't eat wheat but have a weight problem. While many people may have an intolerance to wheat, simply avoiding it does not guarantee weight loss!