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Search found 148 matches: # 105
- 10 Dec 2013, 20:34
- Forum: General 5:2 and Fasting Chat
- Topic: Christmas 2013 club update
- Replies: 1653
- Views: 51449
... member 101 susiewong http://www.52fastdiet.co.uk/susiewong-u6569/ member 102 fleurlouise http://www.52fastdiet.co.uk/fleurlouise-u10646/ member 105 sue-q http://www.52fastdiet.co.uk/sue-q-u6576/ member 106 katharina http://www.52fastdiet.co.uk/katharina-u4066/ member 108 dippyhippy1973 http://www.52fastdiet.co.uk/dippyhippy1973-u11760/ ...
- 06 Dec 2013, 08:33
- Forum: General 5:2 and Fasting Chat
- Topic: Christmas 2013 club update
- Replies: 1653
- Views: 51449
![heart :heart:](https://forum.fastday.com/images/smilies/heart.png)
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With a loss of 750 grams
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so yes I'm happy with that for this week
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- 29 Nov 2013, 10:02
- Forum: General 5:2 and Fasting Chat
- Topic: Christmas 2013 club update
- Replies: 1653
- Views: 51449
![heart :heart:](https://forum.fastday.com/images/smilies/heart.png)
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This means my Xmas interim goal is 3.5kgs away and
Looking doubtful
![shock :shock:](https://forum.fastday.com/images/smilies/shock.png)
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- 23 Nov 2013, 12:34
- Forum: Progress Diaries & Journals
- Topic: 5:2 and the low-carb vegetarian...
- Replies: 662
- Views: 39973
... just greedy guts in our house! :razz: x Ooooh, cardamom cake. Did that back at the end of July (http://www.52fastdiet.co.uk/progress-f4/topic6427-105.html#p81616) and really loved it. As this was quite early in my low-carb experiment, my carb allowance was pretty low (35g on a feed day) so a "whole ...
- 22 Nov 2013, 16:03
- Forum: General 5:2 and Fasting Chat
- Topic: Christmas 2013 club update
- Replies: 1653
- Views: 51449
![heart :heart:](https://forum.fastday.com/images/smilies/heart.png)
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of 200 grams
![shock :shock:](https://forum.fastday.com/images/smilies/shock.png)
![shock :shock:](https://forum.fastday.com/images/smilies/shock.png)
Now time to pull my socks up because I Will make my
Christmas goal yes I will
![good luck! :clover:](https://forum.fastday.com/images/smilies/clover.png)
![good luck! :clover:](https://forum.fastday.com/images/smilies/clover.png)
![good luck! :clover:](https://forum.fastday.com/images/smilies/clover.png)
![good luck! :clover:](https://forum.fastday.com/images/smilies/clover.png)
- 18 Nov 2013, 13:59
- Forum: Progress Diaries & Journals
- Topic: 5:2 and the low-carb vegetarian...
- Replies: 662
- Views: 39973
... sprouts, roquefort & mushrooms , nod to Elia, the Modern Vegetarian, p48 pancakes gram flour, 352c/C55.9/F5.3/P20.1/Fi4.7/100g ......... 30g 105.60 16.77 1.59 6.03 1.41 soya flour, 424c/C16.0/F20.0/P39.0/Fi12.0/100g ......... 45g 190.80 7.20 9.00 17.55 5.40 eggs, brown, organic, 151c/C0.0/F11.2/P12.5/Fi0.0/100g ...
- 17 Nov 2013, 10:43
- Forum: General 5:2 and Fasting Chat
- Topic: Christmas 2013 club update
- Replies: 1653
- Views: 51449
![heart :heart:](https://forum.fastday.com/images/smilies/heart.png)
![shock :shock:](https://forum.fastday.com/images/smilies/shock.png)
![shock :shock:](https://forum.fastday.com/images/smilies/shock.png)
![shock :shock:](https://forum.fastday.com/images/smilies/shock.png)
![good luck! :clover:](https://forum.fastday.com/images/smilies/clover.png)
- 12 Nov 2013, 17:56
- Forum: General 5:2 and Fasting Chat
- Topic: How do you tackle your calories?
- Replies: 15
- Views: 368
... of veg for example is a 600g pack of pre-prepped veg, 28 cals per 100g gives a total of 168 cals. The pack of a great scot split red lentils are 105 cals per 100g, I used 50g which is 53 cals. A knorr chicken stock cube is 30 cals, which so far is 251 cals. The water I s calorie free, while the ...
- 09 Nov 2013, 00:46
- Forum: Progress Diaries & Journals
- Topic: 5:2 and the low-carb vegetarian...
- Replies: 662
- Views: 39973
... layered pancakes with tomato & lentil and spinach & cream cheese sauces gram flour, 352c/C55.9/F5.3/P20.1/Fi4.7/100g ......... 30g 105.60 16.77 1.59 6.03 1.41 soya flour, 424c/C16.0/F20.0/P39.0/Fi12.0/100g ......... 45g 190.80 7.20 9.00 17.55 5.40 eggs, brown, organic, 151c/C0.0/F11.2/P12.5/Fi0.0/100g ...
- 08 Nov 2013, 14:43
- Forum: General 5:2 and Fasting Chat
- Topic: Christmas 2013 club update
- Replies: 1653
- Views: 51449
:heart: :heart: member # 105 checking-in. :heart: Not sure my tiny loss was worth logging on for :shock: :shock: 250 grams :shock: ...
- 07 Nov 2013, 15:42
- Forum: Delighted or Disappointed?
- Topic: stressfull..........
- Replies: 6
- Views: 227
... determined to make Xmas your goal :heart: Good Luck from me xmas member # 105 :clover: Sue
- 06 Nov 2013, 15:28
- Forum: Progress Diaries & Journals
- Topic: 5:2 and the low-carb vegetarian...
- Replies: 662
- Views: 39973
... that "up" for the morning, and having *finally* crunched my "task (c)" of fixing our friend's PC (tasks set way-back-when, day 105 at the beginning of October), I'm going to attack "task (b)" - sort my spreadsheet data out. Except I want to go further than that and ...
- 03 Nov 2013, 03:56
- Forum: General 5:2 and Fasting Chat
- Topic: Christmas 2013 club update
- Replies: 1653
- Views: 51449
... maintenance is good too and glad you are happy. you only have 2 pounds to go. Wineoclock maintenance is good of course ... it will happen. Sue.Q #105 I can see your smiles on your post half way point is encouraging and you still have 7 weeks left so the target weight of 95kg is certainly achievable. ...
- 31 Oct 2013, 09:37
- Forum: General 5:2 and Fasting Chat
- Topic: Christmas 2013 club update
- Replies: 1653
- Views: 51449
:heart: : # 105 tunning in :heart: Thanks for my key + yes i'm doing 4:3 + couple @16:8 :heart: I also thought it was a skinny's ...
- 31 Oct 2013, 00:30
- Forum: General 5:2 and Fasting Chat
- Topic: Christmas 2013 club update
- Replies: 1653
- Views: 51449
... one of many :heart: :heart: Well julliana do I get a key to this door ? :clover: Sue. :clover: Sue Q you have a key to the door. you are member 105 less than 8 weeks to go ... hey slip in another fast day in the week for a few weeks (make it 4:3) if you think you can.. just my opinion on that ...