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by RachaelB
26 May 2014, 11:07
 
Forum: Progress Diaries & Journals
Topic: Rachael's Ramblings
Replies: 23
Views: 1544
This journal entry covers the week 19 May to 26 May (weigh in). Nutrition breakdown for the week was Carbs 45% Fat 37% Protein 18% Weight: 175.2lbs. BMI: 29.2. Fat: 40.2% Successfully completed a 4:3 week although on two of my fast days I did come in at over 600 calories but it was a brave shout. Ha...
by Azureblue
09 Mar 2014, 16:31
 
Forum: Non-diet Chat
Topic: CHATTERBOX BEANIE
Replies: 2008
Views: 39476
Hope things turn out well chook {{{+}}} Glad you're ok sueQ {{{+}}} Anyone else for a hug? Loving the sunshine. We decided on a visit to Wimpole Hall but discovered so had everyone else when we got there. Couldn't park, it was rammed, so drove on to Shepreth Zoo but so had everyone else, couldn't pa...
by Winsome
07 Mar 2014, 20:11
 
Forum: General 5:2 and Fasting Chat
Topic: 1001 Things to Do on a Fast Day Besides Eating
Replies: 49
Views: 1660
108: Have lurgy and sleep all day. Actually, thinking about it, not really recommended :confused:
by FatDog
05 Mar 2014, 13:10
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 41031
Monday, low-carb day two-hundred and fifty-three, repair day Weigh-in at start of day wt. 111.2lbs (analogue scales corrected ~108.0lbs); 1.6lbs gain ... t.measures - ub. 28.5, w. 25.5, t. 30.25, h. 34.25 inches Report at the end-of-week 36 of low-carb : total low-carb weight loss 26.6lbs, and weig...
by FatDog
24 Feb 2014, 23:09
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 41031
Saturday, low-carb day two-hundred and forty-four, weekend feed day Weigh-in at start of day wt. 108.4lbs (analogue scales corrected ~106.5lbs); 0lbs gain / loss ... t.measures - ub. 28.5, w. 25.5, t. 30.25, h. 34.25 inches Report for the end of week 43 on 4.5 : 2.5 - 1.2lb gain this week (total lo...
by FatDog
22 Feb 2014, 13:04
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 41031
Friday, low-carb day two-hundred and forty-three, repair day Weigh-in at start of day wt. 108.4lbs (analogue scales corrected ~106.5lbs); 0.4lbs gain ... t.measures - ub. 28.5, w. 25.5, t. 30.25, h. 34.25 inches Given yesterday's madness, that's a reasonable number to read upon the scales methinks....
by FatDog
21 Feb 2014, 15:18
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 41031
Wednesday, low-carb day two-hundred and forty-one, repair day Weigh-in at start of day wt. 108.2lbs (analogue scales corrected ~106.25lbs); 0.8lbs gain ... t.measures - ub. 28.5, w. 25.5, t. 30.25, h. 34.25 inches Booooh. I know that I was somewhat overindulgent yesterday but this is a bit much V&a...
by FatDog
14 Feb 2014, 22:27
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 41031
Friday, low-carb day two-hundred and thirty-six, repair day Weigh-in at start of day wt. 108.4lbs (analogue scales corrected ~106.5lbs); 0.6lbs gain ... t.measures - ub. 28.5, w. 25.5, t. 30.25, h. 34.25 inches Drat. Right. Must. Apply. Self. To. Job. Applications. In. Earnest. Came up with today's...
by FatDog
14 Feb 2014, 14:14
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 41031
Wednesday, low-carb day two-hundred and thirty-four, repair day Weigh-in at start of day wt. 108.4lbs (analogue scales corrected ~106.5lbs); 0lbs loss ... t.measures - ub. 28.5, w. 25.5, t. 30.25, h. 34.25 inches That'll do. No loss but no gain, fair enough - thanks V&P vary-fairy. Primary obje...
by FatDog
12 Feb 2014, 18:07
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 41031
Aye, thanks rawkaren , I don't think that I've seen a number like 108.2 on the scale since I was a teenager! 108lbs is where I'd like to average, methinks, with 110lb at the top of the range and 106lbs at the bottom (for +/- 2lbs variability). This way there's far less risk of me slipping back into ...
by FatDog
12 Feb 2014, 13:54
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 41031
Monday, low-carb day two-hundred and thirty-two, repair day Weigh-in at start of day wt. 108.2lbs (analogue scales corrected ~106.25lbs); 1.4lbs loss ... t.measures - ub. 28.5, w. 25.5, t. 30.25, h. 34.25 inches Report at the end-of-week 33 of low-carb : total low-carb weight loss 29.6lbs, and weig...
by FatDog
10 Feb 2014, 16:26
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 41031
Saturday, low-carb day two-hundred and thirty, weekend feed day Weigh-in at start of day wt. 109.4lbs (analogue scales corrected ~106.75bs); 0.4lbs loss ... t.measures - ub. 28.5, w. 25.5, t. 30.25, h. 34.25 inches Report for the end of week 41 on 4.5 : 2.5 - 0.6lb loss this week (total loss 36.6lb...
by FatDog
07 Feb 2014, 20:52
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 41031
Wednesday, low-carb day two-hundred and twenty-seven, repair day Weigh-in at start of day wt. 111.2lbs (analogue scales corrected ~108.25lbs); 0.4lbs loss ... t.measures - ub. 28.5, w. 25.5, t. 30.25, h. 34.25 inches Well, there's a mercy - as I was certainly an indulgent FatDog yesterday. OH's sha...
by FatDog
06 Feb 2014, 12:45
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 41031
Monday, low-carb day two-hundred and twenty-five, repair day Weigh-in at start of day wt. 112.0lbs (analogue scales corrected ~109.5lbs); 1.4lbs gain ... t.measures - ub. 28.5, w. 25.5, t. 30.25, h. 34.25 inches Report at the end-of-week 32 of low-carb : total low-carb weight loss 25.8lbs, and weig...
by Juliana.Rivers
04 Feb 2014, 04:10
 
Forum: General 5:2 and Fasting Chat
Topic: CHRISTMAS CLUB 2013 campsite
Replies: 138
Views: 4926
thanks lil and Auriga for submitting your final weigh in for XMAS CLUB YESTERDAY 11 days to go! are you in the following if so i will hunt you down. (kidding :grin: but submit your final weigh in anyway.. even if youve already done it in december or jan. just so i have the right final figure with ea...
Search found 145 matches Page 5 of 10

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