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Search found 2312 matches: #scale
- 05 Oct 2018, 11:19
- Forum: Introduce Yourself!
- Topic: Well, here I am
- Replies: 174
- Views: 23730
October 5, 2018 Weight 162.5 BP 120/80 Somehow I made it 70 to years age! I never got the be able to do a chin up by age 70 but I can do a few push ups and squats! I need to work on the chin ups and get that chin up/pull up accomplished. I'm getting around a lot better than I was 6 years ago, that's...
- 09 Sep 2018, 18:32
- Forum: Introduce Yourself!
- Topic: Hello everyone
- Replies: 0
- Views: 563
Hello everyone, I am new to this forum, however, I am not new to fasting. In college, I fasted on and off and never found it particularly difficult if I drank plenty of water. I lost tons of weight then because I would also walk to and from campus. More recently I have followed a 5:2 fasting lifesty...
- 20 Jul 2018, 17:31
- Forum: Introduce Yourself!
- Topic: Well, here I am
- Replies: 174
- Views: 23730
July 20, 2018 weight 162 BP 110/80 Thankya, thankya, thankya, Sassy, Why do people litter? I don't know, why does anyone do anything? Oh yeah, dopamine and seritoniun..... I guess they get a dose of one or the other for littering and I get a dose for picking it up? My motivation isn't really altruis...
- 19 Jul 2018, 10:44
- Forum: Progress Diaries & Journals
- Topic: My Daily Stats, Trials and Triumphs
- Replies: 267
- Views: 17417
Thanks nursebean I was looking at it a bit yesterday. I may try the 2 week challenge at the beginning of the school year. One problem I have is that I'm not real big on vegetables! Yesterday was not a great day and the scale is up about 2 lbs. I went into work to help with the schedule for next year...
- 18 Jul 2018, 11:41
- Forum: Progress Diaries & Journals
- Topic: My Daily Stats, Trials and Triumphs
- Replies: 267
- Views: 17417
Tues. July 17 Weight: 167.6 (168.2) :smile: Eating Window: 1:00-9:00 :smile: Calories: 1432 :neutral: Net Carbs: 133 :frown: Sugar: 31 :smile: Water/tea: 7 :smile: Steps: 11633 :smile: Other Exercise: 4 mile walk :smile: Hi nursebean - unfortunately I'm not doing really well at all. I've lost about ...
- 17 Jul 2018, 12:41
- Forum: Progress Diaries & Journals
- Topic: My Daily Stats, Trials and Triumphs
- Replies: 267
- Views: 17417
Mon. July 16 Weight: 167.2 (168.2) :smile: Eating Window: 12:00-8:00 :smile: Calories: 1371 :neutral: Net Carbs: 112 :neutral: Sugar: 60 :neutral: Water/tea: 8 :smile: Steps: 11425 :smile: Other Exercise: 4 mile walk :smile: Sunday was a disaster, so I didn't bother posting. Brunch was delicious, bu...
- 18 Jun 2018, 17:18
- Forum: General 5:2 and Fasting Chat
- Topic: Reprise: Where are you on the global fat scale?
- Replies: 4
- Views: 1495
I couldn't make it work. it refused to change from metric to Imperial (do we still call it that?) so I had no idea of my metric numbers! I'll try again another day! Good fun reading through all the comments - talk about a blast from the past! The entry fields are arranged a bit oddly. Click below t...
- 18 Jun 2018, 16:44
- Forum: General 5:2 and Fasting Chat
- Topic: Reprise: Where are you on the global fat scale?
- Replies: 4
- Views: 1495
I couldn't make it work. it refused to change from metric to Imperial (do we still call it that?) so I had no idea of my metric numbers! I'll try again another day! Good fun reading through all the comments - talk about a blast from the past!
- 18 Jun 2018, 10:55
- Forum: Progress Diaries & Journals
- Topic: My Daily Stats, Trials and Triumphs
- Replies: 267
- Views: 17417
Sun June 17 Weight: 167.2 (167.8) :smile: Weekly WI - down 1.6 lbs. Eating Window: 9-7 :frown: Calories: 1500 :neutral: Net Carbs: 153 :neutral: Sugar: 65 :frown: Water/tea: 5 :neutral: Steps: 10272 :smile: Other Exercise: 3 mile walk :smile: Well, the scale is down from last week! :victory: Now, I ...
- 17 Jun 2018, 11:45
- Forum: Progress Diaries & Journals
- Topic: My Daily Stats, Trials and Triumphs
- Replies: 267
- Views: 17417
Sat June 16 Weight: 166.6 (167.9) :smile: Eating Window: 11:00-7 :smile: Calories: 1818 :frown: Net Carbs: 177 :frown: Sugar: 43 :smile: Water/tea: 4 :neutral: Steps: 8196 :neutral: Other Exercise: 3 mile walk (with some intervals of jogging) Didn't eat out yesterday, but still went a little overboa...
- 16 Jun 2018, 12:45
- Forum: Progress Diaries & Journals
- Topic: My Daily Stats, Trials and Triumphs
- Replies: 267
- Views: 17417
Fri June 15 Weight: 166.2 (168.1) :smile: Eating Window: 12:30-10:30 :neutral: Calories: 1709 :frown: Net Carbs: 99 :smile: Sugar: 31 :smile: Water/tea: 4 :neutral: Steps: 11244 Other Exercise: Scale continues to go down, which is good. But I do expect it will adjust a bit over the weekend. I went o...
- 15 Jun 2018, 11:02
- Forum: Progress Diaries & Journals
- Topic: My Daily Stats, Trials and Triumphs
- Replies: 267
- Views: 17417
Thurs. June 14 Weight: 167 (168.4) :smile: Eating Window: 12-8 :smile: Calories: 1482 :frown: Net Carbs: 122 :frown: Sugar: 40 :smile: Water/tea: 4 :neutral: Steps: 7659 :frown: Other Exercise: Busy day yesterday, did good at school though. Thought about eating candy, but didn't!! I didn't have time...
- 14 Jun 2018, 10:43
- Forum: Progress Diaries & Journals
- Topic: My Daily Stats, Trials and Triumphs
- Replies: 267
- Views: 17417
Weds Jun 13 Weight: 167.2 (168.6) :smile: Eating Window: 11:30-7 Calories: 1161 :smile: Net Carbs: 116 :neutral: Sugar: 56 :neutral: Water/tea: 4 :neutral: Steps: 10766 :smile: Other Exercise: Scale is down, but it could just be due to my monthly cycle, so I'll wait until Monday to really see where ...
- 12 Jun 2018, 11:22
- Forum: Progress Diaries & Journals
- Topic: My Daily Stats, Trials and Triumphs
- Replies: 267
- Views: 17417
Mon June 11 Weight: 169.6 (168.8) :cry: Eating Window: 12-9 :frown: Calories: not sure Net Carbs: not sure Water/tea: 5 :neutral: Steps: 12327 :smile: Other Exercise: Well, the scale is way up. My guess is that it's partially carry over from the weekend and from my dinner last night. I attended our ...
- 11 Jun 2018, 10:57
- Forum: Progress Diaries & Journals
- Topic: My Daily Stats, Trials and Triumphs
- Replies: 267
- Views: 17417
Sun June 10 Weight: 168.8 (168.6) :frown: Weekly WI Eating Window: 11:30-9 :frown: Calories: didn't track Net Carbs: didn't track Water/tea: Steps: 1125 :frown: Other Exercise: Well, I had a really good time at the concert and got in around 11,000 steps that day. I was VERY tired yesterday though an...
