Well, I faced the scale today and it was not pretty (as expected!) My weight is the highest it's been since 2014. But I feel ready to do something about it. I'm really hoping this is the year I can get to my goal weight and find a way to stay there.
As part of that, I thought I might post my stats daily. I'm trying to keep track of a bunch of things, so this would be a way for me to keep track of them in one place and also give me some accountability. People can comment if they want, or not! Also, if anyone wants to join me, that would be fine too. My plan is to have one big thread that I add to every day. However, if people want to join in, they could add to my thread, create their own daily stats thread or we could have a new daily stats thread, kind of like the fasting thread.
I plan to track my weight, # of steps, exercise, eating window times, calories, net carbs and glasses of water/tea.
I will start posting tomorrow!