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The 5:2 Lab

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@P-JK Too right!! Ha ha - yes....
FastDay: The Program - a free 4 week App-based introduction to 5:2 and intermittent fasting.
I'm an abstainer - out and proud! It's less stressful for me to declare something off limits than debate when and how much of it I might have (too much choice, even of things in themselves good can be overwhelming, apparently). Yes or no and move on.
barbarita wrote: I'm an abstainer - out and proud!

:like: Wouldn 't have expected anything else :grin:
18 posts Page 2 of 2
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